Your first session is ready. No thinking.
Three questions, a (RE)START gym or home program, and your session is already there.
5 exercises · 35 min
The strength-training app for comebacks
You've quit before.
Not this time.
Your first session is ready in two minutes. Your consistency becomes visible week after week. And a missed session erases nothing. Solo, or with friends.
iOS and AndroidFreeNo ads
+50 XPFirst session done.It counts.
You know the script
Starting is not the problem.
Coming back next week is.
You go hard. Four sessions a week.
You skip one. Then two.
"I'll start again on Monday."
You download another app.
Your attemptsWith Regain
Januarytoday
Regain is built so you keep going. Not so you perform.
Most lifting apps measure what you lift. Regain first measures whether you come back, and shows it early enough to matter.Start my comebackTwo minutes to your first session.
What you see from session one
Three reasons to come back
next week.
No promises. Real screens, as they appear in the app today.
Log a set in three taps.
Reps, weight, done. Your last performance is right there, rest timer starts by itself.
Even an average session counts.
XP rewards the finished exercise, not the record. A missed week never resets your history.
Download for freeiOS and Android · free
FAQ
Before you start again.
Is Regain free?
Yes. Download Regain, pick a (RE)START program and begin. Regain+ is optional (€6.99 per month or €59 per year) and adds coach programs, extended history and progression charts.
I've quit several times. Is it for me?
That is exactly the case Regain is built for. The app does not promise motivation: it makes your comeback progressive and your consistency visible, including after a missed week.
Can I use it alone?
Yes. Solo is the default. Private leagues are optional.
What is a private league?
An invite-only group of up to 20 people with no public leaderboard. Members aim together for 80% of planned sessions over a four-week season. Ranking is by consistency, never by weight lifted.
Can I train at home?
Yes. (RE)START Home needs no equipment. (RE)START Gym uses machines and free weights.
Start for free
One session.
Then another.
Download Regain, answer three questions, and your first session is ready.
The core app is free. Regain+ is optional: €6.99 per month or €59 per year.
Scan to install RegainThe QR code opens the right store on your phone.